We get it. You're busy. And there's a ton of awesome stuff to keep up within this great big world of MMA. And since you don't have the time to scour the net for good content like we do, we're hand delivering you the news, rumors and best of the rest - right here in the Roundup.
In Case You Missed It...
UFC welterweight Josh Koscheck is injured and out of his UFC 151 bout against Jake Ellenberger
Check out the five biggest storylines coming out of last weekend's "UFC on FOX 4"
MMA News, Commentary, and the Best of the Rest
Hopefully B.J. Penn doesn't plan on joining AKA anytime soon, because Jon Fitch says he doesn't belong, calling the future Hall of Famer a coward (Bleacher Report)
The UFC is searching for another ring girl, and here is a gallery for your enjoyment (Cage Potato)
Check out the complete video of the "Countdown to UFC 150" (5th Round)
The media call for "Strikeforce: Rousey vs. Kaufman" took place today, and here are all the highlights (MMA Sucka)
UFC lightweight Danny Castillo discusses his upcoming fight at UFC 151 in this exclusive pre-fight interview (Pro MMA Now)
Sarah Kaufman isn't scared of Ronda Rousey's armbar. Is she crazy? (Fightline.com)
Jon Jones vs. Dan Henderson has yet to happen, but Lyoto Machida is already focused on a rematch with the champ (Fighters.com)
Dan Henderson has had an illustrious career to say the least, but he says his famous H-Bomb is not what he focuses on, but, rather, winning each and every round (MMANews.com)
Ed Herman has some critical words for Anderson Silva, saying the middleweight champion is avoiding a fight against Chris Weidman (TheMMANews.com)
Velasquez or Overeem? Head over to vote on who should get the next shot at champion Junior dos Santos (Lowkick.com)