We get it. You're busy. And there's a ton of awesome stuff to keep up within this great big world of MMA. And since you don't have the time to scour the net for good content like we do, we're hand delivering you the news, rumors and best of the rest - right here in the Roundup.
In Case You Missed It...
Take a look back at September and all the happenings in MMA that month
Check out this awesome Anderson Silva trailer for UFC 153 of Anderson Silva being awesome. Awesome, right?
MMA News, Commentary, and the Best of the Rest
Former top prospect Charlie Brenneman has been released by the Ultimate Fighting Championship (Cage Potato)
Check out the predictions for "UFC on FX 5" this weekend, featuring Travis Browne vs. Antonio Silva (Bleacher Report)
Duane Ludwig talks his recent injury and his future with the UFC (Lowkick.com)
Ronda Rousey likens breaking an arm to something about a turkey. Or something like that (MMASucka.com)
Check out the complete, updated card for "UFC on FX 5" this weekend (MMANews.com)
Glover Teixeira discusses training with Chuck Liddell and much more (TheMMANews.com)
Forrest Griffin reveals that he took Xanax the night prior to his devastating loss to Anderson Silva at UFC 101 (Fighters.com)
Don't tell Clay Guida that he didn't beat Gray Maynard last June. He won't listen (Fightline.com)
Dana White is none too pleased with Matt Mitrione (5th Round)
ProMMANow.com has three big questions that need answering at "UFC on FX 5" this weekend (ProMMANow.com)